There are currently over 900 million people on Facebook with 526 million daily active users. So why not advertise where people are? It only makes sense to get the maximum exposure when you are trying to sell your home.

Facebook makes this possible in a way that is unique to online marketing and you should expect from your real estate professional that Facebook is part of the marketing plan. Real estate has always been something that online consumers search for from the comfort of their home and now mobile device.

There is a shift in our society to communicating and searching for information online, traditional advertising models may not be as effective as they were in past. Facebook offers the ability to target an audience like never before and the opportunity for your message to go viral or across the internet.

Here are a few questions to ask when looking at hiring a real estate professional when it comes to Facebook.

1. Do they have a Facebook business page?

2. What does it look like? Is it professionally designed? The way they market is a reflection of how your home will be marketed.

3. Does the Facebook page have a property search?

4. Does the Facebook business page have a way to capture the lead or inquiry?

5. Will your home be promoted on Facebook with photos, and written descriptions?

One may wonder, what does “Eating for good health” mean?  Eating for good health means to consume the right quantities of food, from all the food groups, in order to maintain a healthy and balanced life. A balanced diet is a crucial part of healthy eating.

Here are some rules that should not be taken for granted with respect to eating well.

  • Never Skip Breakfast.   Although mornings are usually rushed and chaotic, it is best to take the time to eat a healthy breakfast for many reasons.  Did you know skipping breakfast may be linked to increasing a woman’s risk of diabetes? Eating a healthy breakfast is also connected with a lower incidence of heart disease in men. Eating breakfast helps to keep your metabolism going because your blood sugar levels drop in the morning and your body needs fuel to help keep your energy levels up. Eating breakfast just helps you perform better and helps to keep you from being irritable and grumpy.
  • Eat More Fruits and Vegetables.  People tend to underestimate the benefits that eating more vegetables and fruits can provide for the body. It is recommended that you consume at least five portions of different types of fruits and vegetables on a daily basis.  Eating an assortment of vegetables and fruits can help you avert many ailments like high blood pressure, heart disease and stroke and even prevent some types of cancer.
  • Reduce Saturated Fat. Everyone needs to reduce the amount of fat consumed on a daily basis. Fat comes in two forms, saturated and unsaturated. Excess saturated fat can increase the cholesterol levels in the blood leading to an increased risk of heart disease.  Try to cut down on foods like cakes, biscuits, butter, pies and processed foods and increase your intake of vegetables and fruits.
  • Drink Plenty Of Water. Drinking a sufficient amount of water is an essential part of eating healthy. Do not wait until you are thirsty before you drink water. Human’s need to drink about 1.2 liters of water on a daily basis.  Drinking plenty of water helps the kidneys to flush out toxins and can help the body increase energy and relieve fatigue. Did you also know that water is a natural appetite suppressant?  Drinking water before a meal helps to fill you up and raises your metabolism. So drink up, but make sure it’s zero calorie water:  wine, fruit juices and other beverages do not off the same benefits as good old water.
  • Remain Active. In addition to a healthy diet, engaging in daily exercise is beneficial in boosting your metabolism.  Regular physical activity helps the body to function better, reduces the risk of diabetes and heart disease and promotes weight loss.  For individuals that live a sedentary lifestyle, it is important to introduce physical activity gently into their daily routine.  Even engaging in light physical activity can get your muscles working and stimulate healthy blood flow. As always, an individual’s physician should be consulted prior to introducing a new exercise routine.

The benefits of a healthy diet are many, even simple changes can produce noticeable results. Embracing a healthy diet will have you feeling great and full of energy in no time.

Tagged with:
 
Set your Twitter account name in your settings to use the TwitterBar Section.